Starting Small Still Counts with Just About Everything

From Quilts to Exercise…

weekly quilt ladies news

I am writing with a very heavy heart.
I am going a head with what I had planned, BUT…

Well…I tried, but goals change…sometimes really fast.  I had good intentions about going back to the gym this year. Really solid plans of course a new outfit, new shoes, half the reason to go !Free Quilt Pattern

But here’s the thing… (having a thing is like, I got a guy for that project) I’m back to swimming every day instead. Turns out after 2 weeks and 5 visits my knees, my schedule, and my general attitude all voted for I am staying with the pool. No loud music, no mirrors, no pretending I enjoy machines. My steady pace, quiet water, and a reminder that moving your body doesn’t have to make me feel “Am I doing it right?”

So, my only buy a month plan was good, my start small plan as good and the weather changed from the 50’s to the 70’s, have invited me back into the pool of possibilities of feeling better.

Quilt Tip of the Week – NEW Rule

Quilting counts as exercise.
If your smartwatch disagrees, throw it in the bobbin drawer.

The Quilt Ladies Weekly Free Quilt Block Pattern
Free Quilt Block Pattern

If you’re in the mood for something simple and comforting, I’m sharing a favorite beginner friendly pattern this week.  It’s squares and triangles, my how to for squares, and for triangles. It works beautifully with fabric you already have, or for a bit of fabric shopping therapy.  Here is the PDF for you to download, NO SIGNING up, just click and get, print and it’s yours. My Cross Squares Blue Quilt Block has a finished size of 10″ x 10″.

Cross Square Blue Quilt Block Pattern from The Quilt Ladies Cross Squares Blue Quilt Block from The Quilt Ladies

What’s New Or At my Etsy Shop
This week is what’s Fun from my Etsy Shop and only on my Etsy Shop, read about Baskets of Applique Flowers Pattern from my Etsy Shop Here

Baskets of Applique Flowers from The Quilt Ladies

applique flowers

Right now, I’m working on a project that’s still in its “trust the process” stage. The block is drawn, the colors are still deciding what they want to be, and nothing looks right…yet? I keep telling myself…that it is okay.
And it truely is, Beth Ann

Beth Ann of The Quilt Ladies

Please support my Etsy shop and my Quilt Ladies Books and Quilt Pattern Books

The Quilt Ladies Quilt Pattern Shop

My Books and Quilt Ladies Quilt Patterns in Print and eBooks
www.BethAnnDoing.com   www.TheQuiltLadies.com

Not seeing my Facebook posts, Instagram post…I have NO idea WHY and maybe I am just to old?!? But I am here.
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