Beth Ann Strub's Books Archives - Page 2 of 2

Anxiety of Anxiety my NEW Book NOW in PRINT

My NEW Book

I know of what I speak. My new book is what I have learned and my process through The Anxiety of Anxiety.
My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.

THE ANXIETY OF ANXIETY
Journey of Self-Care and Slowing Down,
My fourteen step plan. I am not a doctor, but this is now I did it.

Printed Copy and eBook

I started Slow and Self-Care early in 2018, it’s been an on-going project. I’ve fallen short a few times, but always gathered myself up and started again. The Anxiety of Anxiety

My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.
NO one will be free of stress, but you must learn to live and go about life with it. You need to make yourself first, this is terribly hard and still today, I quite myself, listen to myself and do what is need for me. Learn my tricks, my silent word prayer, mine is HAPPY ! over and over, hundreds of times in my mind.
Slowing Down has been VERY rewarding. Look around see what is around you, and SLOW is 30 seconds, not minutes slow, when you slow down YOU become first in your own world.
Table of Contents
1 …..Schedule Doctors
2 …..Choose your Word
3 …..Be Gentle with Yourself
4 …..Slow it All Down
5 …..Moments to See
6 …..Gentle Reflection
7 …..Take A Bit
8 …..Cozy Clothes
9 …..No Complaining
10….Celebrate each Day
11….Create your Own Space
12….Say No
13….Laugh & Love
14….Remember who you Are
15….Idea Index

Anxiety of Anxiety in PRINT

Anxiety of Anxiety eBook

See all My Books in Print
and Downloadable:

The Quilt Ladies Print and eBook
How to Survive Retirement Print and eBook
Anxiety of Anxiety Print and eBook
The Ladies Quilt Pattern Print and at Etsy
B. Annie Quilt Pattern Print and at Etsy
53 Quilt Block Patterns Quilt Print and at Etsy
A Holiday Quilt Print and at Etsy
One Quilt Block Twelve Ways Print and at Etsy
Crazy Man Quilt Pattern Print and at Etsy

The Ladies Quilt Pattern Book NOW in PRINT

NOW in PRINT

This quilt pattern is “The Ladies” they are The Quilt Ladies. They quilt every Tuesday together and after years of doing that, they’ve decided to do a quilt pattern book.
So “The Ladies” was born, a quilt block sampler pattern book with 68 – Eight by Eight Inch quilt pattern blocks. All straight pieced, all cutting and piecing instructions included. It was decided that the Eight inch by Eight inch size would be a perfect size for the blocks not too small and not too large.

Come make a quilt or a block or two with The Quilt Ladies in their book, “The Ladies” The finished quilt measures 76″ x 84″ How to put the quilt together, cutting piecing instructions and quilt binding section too!

68 – 8 inch by 8 inch Quilt Block Patterns, Full Color PHOTO’s of Each Pattern and Complete cutting and Piecing Instructions

The Ladies Quilt Pattern Book in PRINT OR Download from Etsy

The Ladies Quilt Pattern Quilt

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B. Annie Quilt Pattern is NOW in PRINT

In Print and Downloadable

Have you ever seen a quilt and it makes your heart skip a beat?
THIS is the QUILT to do just that!

The quilt blocks are set in white with a pieced leave border to bring the quilt all together.
The Bear Paw pattern has been redesigned into Sixteen different quilt blocks, each with a finished size of Fourteen by fourteen inches. The quilt will be 88” x 84” finished size.
Pattern can be used as shown or put together in many different combinations. Complete quilt pattern blocks, all cutting and piecing instructions and how to put the quilt together section. Quilt binding section included too. Sixteen, Fourteen by fourteen inch Quilt Block Patterns

Full Color PHOTO’s of Each Pattern and Complete cutting and Piecing Instructions

B. Annie Quilt Pattern in PRINT
OR Download from my Etsy Shop

See all My Books in Print
and Downloadable:

Meet The Author Beth Ann Strub:
I’m a Quilter and an Author who decided to self-publish my quilt books and quilt patterns, with that I became a solo-business owner, Strubbie House Publishing. I’m taking my quilts and making a dream into a reality. I love quilts, painting, art, reading, furniture, decorating and The Quilt Ladies, they have changed my life.

53 Quilt Block Pattern NOW in Print

In Print and Downloadable

53 Quilt Block Patterns all in ONE Quilt
Nothing makes a quilter happier than a beautiful quilt and we seem to NEVER have enough quilt patterns and this book has them in an assortment of sizes. From a beginner to an advanced quilter, these quilt blocks are time tested.

The quilt featured in the book has a finished size of 54” wide and 74” long.

A Getting Started section and how to do Quilt Binding section is also in the book. Quilt blocks are all different size, patterns can be used in all your quilting needs.

53 Quilt Block Patterns Book in PRINT
OR Download from my Etsy Shop

I know of what I speak. My new book is what I have learned and my process through The Anxiety of Anxiety. My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.

Anxiety of Anxiety in PRINT

Anxiety of Anxiety eBook

See all My Books in Print and Downloadable:

See all My Books in Print and Downloadable:

See all My Books in Print and Downloadable:

I know of what I speak. My new book is what I have learned and my process through The Anxiety of Anxiety.
My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.

See all My Books in Print
and Downloadable:

See all My Books in Print
and Downloadable:

See all My Books in Print
and Downloadable: