Happy Mother’s Day

Happy Mother’s Day to all, with flowers and a quilt pattern.

Wishing all the Mother’s, Sister’s,

Daughter’s and Ladies

Love, Time, Health, Happiness and a

Huge Bouquet of Flowers

Mother's Day Flowers
Mother’s Day Flowers, my photo to Watercolor, Beth Ann Strub

Beth Ann

The Quilt Ladies Home Page

From The Quilt Ladies a Log Cabin Quilt Pattern

Beth Ann Doing Home Page

From Beth Ann Doing my Georgia Quilt Pattern Block

 

How I’m dealing with Anxiety

It’s been a bit, but I am back and here I go!

The Anxiety of Anxiety – and moving forward

Watercolor of Butterfly by Beth Ann Strub

I never knew what to call it, I just knew something inside me was not right.

My whole life it was just something I dealt with quietly, internal and even sometimes very loudly. Never spoken of, not talked about, until I happened upon my now doctor, at the age of sixty. I knew moments into talking with her, she was listening, she understood, with a bit of time, I/we have gotten me to a place I feel so much better.

The being everything to everyone is what I call, “Tap dancing to please others.” I have stopped dancing, stopped making others happy and under taken the project of me. I stopped OVER THINKING anything… which has turned into a VERY pleasing way to be…go with the punches and stop fighting my own thoughts. 

Having to be a caregiver to my aging Mom has added more than I can handle at times. Learning to ask for help is not giving up, it’s survival to me. This past month Mom refused all testing and medications, Hospice was brought in. She’s in a wonderful place with wonderful people to help her and me. That being said, I have begun the letting go process, I have moved to a place of not fixing but excepting, which is huge for me…I try to fix everything. Can’t fix this. I have also faced the process of letting others in my life go, I will not and cannot justify my non-ability to care for Mom in this stage of her life, and that’s OK, but it seems everyone has a story of how they did it. Walking away, not communicating is my form of “No, thank you.” (I have not even let myself go into the discussion of all of this… YET!) 

My little studio has become a haven of my art/photo’s/quilts, and fabric. I have taken to being me…sharing what is not perfect and will NEVER be. My list making skill is perfect for not overthinking, write it down, sketch is out, ready for later or NEVER?? My quilts have given me the understanding of color, light and texture as I’ve been working on lots of new. I know lose myself in joy, time, color, laughter, a great book, a cuddle with a cup of coffee. Simple easy and ONLY with joy. This is an ongoing project, I am still trying to dance to MY music, to not please or try too hard for others, just for me.

I can only say, I’m back, I’m ready, and thank you for sticking around. 

Stop  over to My site: The Quilt Ladies it has a new pattern series going now !

And here on Beth Ann Doing, MY State Quilt Pattern Project

The Quilt Ladies Store Logo
How to Survive Retirement my new book on KINDLE and NOW in PRINT TOO 
 

The QuiltLadies Book Collection  ONLY on Kindle and NOOK

 

This post may contain affiliate links. I will receive a few cents if you click to their site and purchase

My California Quilt Block of YOU !

It’s my quilt pattern block for the State of California, all cutting and piecing instructions included.

Today’s Quilt Pattern is my Quilt Pattern Block from the State California. It has a finished size of eighteen inches by eighteen inches. How to make Triangles

California State Quilt Pattern Block

California State Quilt Pattern Block

Beth

How to Survive Retirement my new book

The Quilt Ladies ONLY on Kindle and NOOK

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU

 This post may contain affiliate links. I will receive a few cents if you click to their site and purchase

 

Put on Some RED Lipstick and Let’s Quilt

My Quilt Pattern, Put on Some RED Lipstick and Let’s Quilt is an eBook ready for YOU !

The quilt has a finished size of fifty-four inches by seventy-four inches (54″x74″)  HERE for YOU at a great price

Quilt for the book, Put on some Red Lip Stick and Let's quilt

Book cover ofPut on Some Red Lip Stick and Let's Quilt Pattern

Beth

How to Survive Retirement my new book

The Quilt Ladies ONLY on Kindle and NOOK

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU


This post may contain affiliate links. I will receive a few cents if you click to their site and purchase

Back into the Swing of Things – Write it Wednesday

We have been traveling a bit and it’s funny to me how we can’t wait to leave home and then we can’t wait to get home. It’s probably a good thing, but we did have a good time and I had a great birthday.  I added 3 more days to my vacation, or I WAS home….which I have to say is self-care on my part.   Self-care has so many definitions in my dictionary these days. 
The coming back to reality is always a bit of a struggle for me. I’m a parent again to my 90-year-old mother and it’s crazy that not ONE problem when I’m gone BUT when she knows I’m home, problems.
But…as usual, she had the last word. I arrived to see her on Monday, I signed in at 2:10, found her leaving the MLK Celebration, she wanted to go to her room.

As we rolled her through the dining room she saw an aide she likes and Mom said, “I want my shower. “

The aide looked at me and said, “But your family is here?”

My Mom said, “I don’t care, I want my shower.”

The aide said, “When?” Mom, “3:00”

So all those important things I had to come to do…..which I don’t have a clue about what they are… just not as important. It was her self-care time???  Seems that Apple didn’t fall far from the tree, HA

AND YES ! this is how lazy I have become! DELIVERED to my DOOR!

Thank you for supporting my Etsy shop and my  Books on Kindle and Nook, nothing is possible without your purchases, Thank You, Beth

How to Survive Retirement my new book

The Quilt Ladies ONLY on Kindle and NOOK

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU

 This post may contain affiliate links. I will receive a few cents if you click to their site and purchase

 

Today is My Birthday

I’m writing this a few days before my 61st Birthday, as I hope to be sitting on a beach, in the sun, with a drink!

Photo by Beth Ann Strub

Having a great 60th year has just set me up for more and more, better and better. I’m diving into a new art medium, taking more pictures, trying to get my quilt patterns into printed books, writing a list book and outlined my first novel (which will probably be years in the making, but what fun.)

Good Morning from the beach in Florida
Endless Ways to Go Today

So here goes another year in a life, MINE

Beth

How to Survive Retirement my new book

on Kindle and NOW in Print

The Quilt Ladies ONLY on Kindle and NOOK

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU

Looking back in 2018 Myself-Care

Last week I started my annual writing out of my goals for the new year.  I took a bit of time doing them and even looking back into 2018. What a year it was for me, 2018. I had never really done anything that was closely related to self-care. 

Self-care can also be known as, “I’m putting myself first.”

Those around you, don’t really get it and will act and balk a bit, but that’s alright. I surprised myself a lot and walked away, turned quite or just said, “I can’t do this with you anymore.” I have heard from only one, “You don’t care,” I do, but it’s about me first now. I cannot be everything is everyone anymore. I have to come first. Funny what you learn at 60…..

I love the process of writing out goals, my ideas, sketches for quilt patterns and art projects. Loving a good list and marking off what I have finished from it makes me happy!

A huge goal checked off my list, my New book and it’s here for you!   It’s priced for all, with many ideas to make YOUR next 20-30 years of retirement great on a daily and emotional level.
So here I go into 2019, goals, ideas and a huge plan for travel, quilts, drawing, and photography. Plus a few more home decorating projects. 

How to Survive Retirement by Beth Ann Strub

How to Survive Retirement my new book on KINDLE

 The writing of goals makes them real, “A goal not written is just a dream.”

2019 Here We Go !

It’s that time of the YEAR,  time to set up your goals for 2019 !  I love doing this and TRY every year to do better than the last year on achieving my goals. 

I have made the big jump this year to the journal kind of book. I’ve seen what everyone is doing with their journal, (my Pinterest) but I’m starting slow and steady, I chose a simple one, purchased stickers, and colored ink pens and going to go slow. I usually use a plain old notebook, mixing it up this year. It’s PINK too !

This is YEARS into writing my goals, the first year I used my daily calendar and filled in the blocks. I’ve used plain lined paper, notecards and this past year a binder. Don’t over think what you write it, just write !   I try to write my goals out FAST, quick don’t think about what you are writing, just write them. I will probably NEVER get to sing on a stage again, but I seem to write that one every year.

Remember too, goals and dreams are the same to me. Dream HUGE, Dream HAPPY, Dream FAITH !  After I have them all written down, which takes me a few days. I kind of outline them into time frames and calendar times to each month, or days.  No rules to goals, not right or wrong way.

This past year has been my year of taking care of myself. I don’t think I’ve ever really, taken care of me before. And I will continue to do it, it’s pretty much changed me, changed my outlook and how I put my feeling first. 
Clever Fox journal 2019
I chose a Clever Fox Planner from Amazon, it’s non-dated, has weekly and monthly calendars for productivity, passion, motivation, happiness and focus. IF I can do it pretty I will share, if not that’s OK, I have to have one place for all my ideas and stuff. I really want the daily calendar to record happy of each day.
My goals this year have a lot to do with time management. I seem to lose myself in others and I’m going to TRY and get a plan together.   These past few months I have learned and used a lot of self-care. I’m 60 years for just a few more weeks it’s time to do for myself a bit.  I am no longer the fixer. I am the walk away one.  Here are just a FEW of my goals.
  1. Care for and about myself first
  2. Daily walk
  3. Eat right
  4. Read one chapter daily
  5. Write daily
  6. Journal daily
  7. Take photo’s once a week – go someplace too!
  8. Lose myself in all my projects
  9. Sleep 7-8 hours
  10. Etc.
  11. Etc.
  12. I have 32 goals ? ! ?   Always More is better !

So, get yourself a cup of coffee and start having some fun setting up YOUR 2019 Goals.  IN 12 SHORT MONTHS IT’S 2020

IF you missed any of my Cheyenne Breeze quilt pattern from over the holiday. You can find it HERE

Beth

How to Survive Retirement my new book

The Quilt Ladies ONLY on Kindle and NOOK

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU

Beth Ann Doing Watercolors

View Beth Ann Strub Art Collection Galleries

This post may contain affiliate links. I will receive a few cents if you click to their site and purchase

 

The Quilt Ladies Book of Stories and Quilt Patterns
The Quilt Ladies on Kindle
How to Survive Retirement Book

 

How to Survive Retirement, My New eBook

MY NEW BOOK ! 

How to Survive Retirement a book

I have seen it now for five years. Everyone thinks you magically know how to retire. YOU DON’T in my book I help you think through what you need and what you want for YOUR life. No money talk, this is all ideas to make your 20-30 years of retirement what you want and need it to be for years of joy.

I can’t tell you the joy of my FIRST Review

START NOW, PLAN NOW  ONLY 2.99 on KINDLE

How to Survive Retirement Book
Front Cover How to Survive Retirement
How to Survive Retirement Book
Back Cover How to Survive Retirement

Beth

How to Survive Retirement my new book

The Quilt Ladies ONLY on Kindle and NOOK

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU

Beth Ann Doing Watercolors

View Beth Ann Strub Art Collection Galleries

This post may contain affiliate links. I will receive a few cents if you click to their site and purchase