At NO Additional cost to you Disclaimer, this quilt pattern post contains affiliate links. I receive a few cents if you click to my links and purchase. These few cents help with my fabric collection and or obsession. Beth Ann and as always, Thank you for making my dream a reality ! ! www.bethanndoing.com www.thequiltladies.com
At NO additional cost to you, this post contains affiliate links. I receive a few cents if you click to my links and purchase. It helps with my fabric obsession. Beth Ann
I know of what I speak. My new book is what I have learned and my process through The Anxiety of Anxiety. My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.
THE ANXIETY OF ANXIETY
Journey of Self-Care and Slowing Down,
My fourteen step plan. I am not a doctor, but this is now I did it.
I started Slow and Self-Care early in 2018, it’s been an on-going project. I’ve fallen short a few times, but always gathered myself up and started again. The Anxiety of Anxiety
My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty. NO one will be free of stress, but you must learn to live and go about life with it. You need to make yourself first, this is terribly hard and still today, I quite myself, listen to myself and do what is need for me. Learn my tricks, my silent word prayer, mine is HAPPY ! over and over, hundreds of times in my mind. Slowing Down has been VERY rewarding. Look around see what is around you, and SLOW is 30 seconds, not minutes slow, when you slow down YOU become first in your own world. Table of Contents
1 …..Schedule Doctors 2 …..Choose your Word 3 …..Be Gentle with Yourself 4 …..Slow it All Down 5 …..Moments to See 6 …..Gentle Reflection 7 …..Take A Bit 8 …..Cozy Clothes 9 …..No Complaining 10….Celebrate each Day 11….Create your Own Space 12….Say No 13….Laugh & Love 14….Remember who you Are 15….Idea Index
It was one of the hardest things to do a few years ago to change myself up and start doing…what I like, love and need to do. www.bethanndoing.com was born. To figure myself, my work, my life and my art all out. NEVER say NEVER !
The Quilt Ladies Quilt Pattern Shop is my daily excitement, what you like, what I like, how to do a quilt pattern at the great price and give you what you need.
I heard you all said, “I don’t want to do the work.” I’m using Fine Art America, a great company, that does all the work for you, just want a print?they do it, want my work on canvas? they do it, framing and matting is no problem for them. Most pieces ship in only days. Thank you all for your love support and kind words.
My Photo’s are NOW available from Fine Art American. You can do simple prints, have my watercolors, photographs, framed and matted or even on canvas. Stop over and see all my work today ! See my Collections HERE
I have a few collections/galleries started and will add more daily. This is Daisy Day, my photo set in a mat, you can order prints, my work framed and matted, canvas, medal, posters, all ship to you in just days, no printing at home.
It was one of the hardest things to do a few years ago to change myself up and start doing…what I like, love and need to do. www.bethanndoing.com was born. The Quilt Ladies are my heart and the quilt patterns will never go away, my Ladies seem to bring me peace, when nothing else can. I’m six years into photography and it’s opened my eyes up to see things a different way. I have taken classes, field trip, shot photos with others, but now it’s all about me ! See what I am doing, I maybe come a brand….it’s only taken me….eighteen years ! ! To figure myself, my work, my life and my art all out. NEVER say NEVER !
Everything is a process and working through that process is a mindset you have to have inside of you ! No one can do it for you, YOU have to do what ever it is YOU see yourself doing or becoming. The Quilt Ladies Quilt Pattern Shop is my daily excitement, what you like, what I like, how to do a quilt pattern at the great price and give you what you need.
I heard you all said, “I don’t want to do the work.” I’m using Fine Art America, a great company, that does all the work for you, just want a print?they do it, want my work on canvas? they do it, framing and matting is no problem for them. Most pieces ship in only days. Thank you all for your love support and kind words.
After LOTS of time, lots of thinking I can, could I and maybe’s. I have done it ! ! ! Happy Dancing.
I have added my Pictures and Art to Fine Art America ! I have three collections with more to come. These are two of my pictures, DAISY ME photo, watercolor MILK and DONUTS, at Fine Art America, they do all the printing, and if you like matting and framing !
I hope you take some time and look around and see all I have been doing. I will be adding more in the next few days and I can’t explain how proud I am of myself. Just making my OWN Dreams into Reality