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Anxiety of Anxiety my NEW Book NOW in PRINT

My NEW Book

I know of what I speak. My new book is what I have learned and my process through The Anxiety of Anxiety.
My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.

THE ANXIETY OF ANXIETY
Journey of Self-Care and Slowing Down,
My fourteen step plan. I am not a doctor, but this is now I did it.

Printed Copy and eBook

I started Slow and Self-Care early in 2018, it’s been an on-going project. I’ve fallen short a few times, but always gathered myself up and started again. The Anxiety of Anxiety

My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.
NO one will be free of stress, but you must learn to live and go about life with it. You need to make yourself first, this is terribly hard and still today, I quite myself, listen to myself and do what is need for me. Learn my tricks, my silent word prayer, mine is HAPPY ! over and over, hundreds of times in my mind.
Slowing Down has been VERY rewarding. Look around see what is around you, and SLOW is 30 seconds, not minutes slow, when you slow down YOU become first in your own world.
Table of Contents
1 …..Schedule Doctors
2 …..Choose your Word
3 …..Be Gentle with Yourself
4 …..Slow it All Down
5 …..Moments to See
6 …..Gentle Reflection
7 …..Take A Bit
8 …..Cozy Clothes
9 …..No Complaining
10….Celebrate each Day
11….Create your Own Space
12….Say No
13….Laugh & Love
14….Remember who you Are
15….Idea Index

Anxiety of Anxiety in PRINT

Anxiety of Anxiety eBook

See all My Books in Print
and Downloadable:

The Quilt Ladies Print and eBook
How to Survive Retirement Print and eBook
Anxiety of Anxiety Print and eBook
The Ladies Quilt Pattern Print and at Etsy
B. Annie Quilt Pattern Print and at Etsy
53 Quilt Block Patterns Quilt Print and at Etsy
A Holiday Quilt Print and at Etsy
One Quilt Block Twelve Ways Print and at Etsy
Crazy Man Quilt Pattern Print and at Etsy

The Ladies Quilt Pattern Book NOW in PRINT

NOW in PRINT

This quilt pattern is “The Ladies” they are The Quilt Ladies. They quilt every Tuesday together and after years of doing that, they’ve decided to do a quilt pattern book.
So “The Ladies” was born, a quilt block sampler pattern book with 68 – Eight by Eight Inch quilt pattern blocks. All straight pieced, all cutting and piecing instructions included. It was decided that the Eight inch by Eight inch size would be a perfect size for the blocks not too small and not too large.

Come make a quilt or a block or two with The Quilt Ladies in their book, “The Ladies” The finished quilt measures 76″ x 84″ How to put the quilt together, cutting piecing instructions and quilt binding section too!

68 – 8 inch by 8 inch Quilt Block Patterns, Full Color PHOTO’s of Each Pattern and Complete cutting and Piecing Instructions

The Ladies Quilt Pattern Book in PRINT OR Download from Etsy

The Ladies Quilt Pattern Quilt

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Make it Monday A Quilt Pattern Block – Color Change

Look at a Quilt Pattern in All Colors

It’s fun to see the same quilt pattern block made different by using different fabric’s, but keeping them all the same by using the same red in each pillow. Center quilt block is eight inches by eight inches.

Cut of each pillow – colors stated are for the first pillow

Cut 3 Red – 2 7/8″ x 2 7/8″

Cut 3 Background – 2 7/8″ x 2 7/8″

Make Triangles

How to HERE

Cut 4 Background – 2 1/2″ x 2 1/2″

Cut 2 Background 2 7/8″ x 2 7/8″

cut corner to corner

Cut 1 Gray – 4 7/8″ x 4 7/8″

cut corner to corner

Cut 2 Outside corners – 8 7/8″ x 8 7/8″

set block on point and sew to corner

Changing the Squares to Green and Plaid centers

Light Plaid in Squares and Muslin outside Corners

Simple Blue and Muslin Corners

Read my book “The Quilt Ladies” 12 Quilt Stories
and 15 Complete Quilt Patterns
Make Retirement fun with my “How to Survive Retirement” a Check List
The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU This post may contain affiliate links. I will receive a few cents if you click to their site and purchase.
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework
My Book The Quilt Ladies

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Great-Great Grandma’s Pin Wheel Quilt Pattern

From A Quilt Around my House

My Great-Great Grandmother’s Quilt

was made with this pattern for my Mom when she was little. Mom remember helping with rocking the foot peddle back and forth.

The Quilt Ladies Quilt Pattern Shop

Finished block will be 6″ x 6″

My Great, Great Grandmother’s Pin Wheel Quilt Block Pattern
The Quilt Ladies Quilt Pattern Shop

Cutting for ONE Block

Cut 2 Green – 3 7/8″ x 3 7/8″

cut each block from corner to corner

(shown as gray)

Cut 1 Pink 4 1/4″ x 4 1/4″

cut corner to corner and then again, corner to corner

(shown as red )

Cut 1 White 4 1/4″ x 4 1/4″

cut corner to corner and then again, corner to corner

(shown as white)

My Great, Great Grandmother's Pin Wheel Quilt Block Pattern

Piece 4 blocks together as shown

Sew into rows

Sew rows together

Please remember,

there are other methods of piecing

the quarter triangle, this is how I do it.

Read my book “The Quilt Ladies” 12 Quilt Stories
and 15 Complete Quilt Patterns
Make Retirement fun with my “How to Survive Retirement” a Check List
The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU This post may contain affiliate links. I will receive a few cents if you click to their site and purchase.
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

The Quilt Ladies by Beth Ann Strub

My Book – The Quilt Ladies

The Quilt Ladies Book of Stories and Quilt Patterns — The Quilt Ladies on Kindle

The Story is Fiction but the quilts are very real. All Twelve books in ONE, Fifteen Complete Quilt Patterns too. NOW are all ONE place

Quilt Ladies Book NOW on Kindle — The After of The Quilt Ladies Book

The Quilt Ladies Book in Print — The Before

Read about each book here on this site

Before someone asks, “No, they are not longer available in print, ONLY digital.”

Read my book “The Quilt Ladies” 12 Quilt Stories
and 15 Complete Quilt Patterns
Make Retirement fun with my “How to Survive Retirement” a Check List
The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU This post may contain affiliate links. I will receive a few cents if you click to their site and purchase.
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

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Wordless Wednesday – Quilt

Hand Quilted by Me

Read my book “The Quilt Ladies” 12 Quilt Stories
and 15 Complete Quilt Patterns
Make Retirement fun with my “How to Survive Retirement” a Check List
The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOUThis post may contain affiliate links. I will receive a few cents if you click to their site and purchase.
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

Make to Monday Quilt Pattern – Crazy Man

Moving Over From The Quilt Ladies

Here’s a fun quilt block to make, the best part of this pattern is the color, which is why it’s named, Crazy Man for our #2 Grand. Play with your color placement, moving the colors around will change the look of this quilt block. From my quilt pattern book “Crazy Man”

Need help piecing Triangles HERE is how I do it.

Cut 6 Red 2 7/8” x 2 7/8” triangles

Cut 4 Blue 2 7/8” x 2 7/8” triangles

Cut 2 White 2 7/8” x 2 7/8” triangles

Cut 4 White 2 1/2” x 2 1/2”

Sew as Shown

how to make a quilt block with triangles

Crazy Man Quilt Pattern and how to put the quilt together

Read my book “The Quilt Ladies” 12 Quilt Stories
and 15 Complete Quilt Patterns
Make Retirement fun with my “How to Survive Retirement” a Check List
The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU This post may contain affiliate links. I will receive a few cents if you click to their site and purchase.
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

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Today is our Wedding Anniversary…43 Years

Happy, Happy !

When a boy meets a girl… And 43 years later… it’s a life of joy, laughter, fun and family. I am blessed with his love. It’s been a fantastic ride in a GORGEOUS WORLD. It seems like yesterday.

We were introduced to each other and then on a blind date. The first Rocky movie and a pizza. It seems we have been together ever since. Two boys, two daughter-in-laws and those four wonderful Grands.

We are pretty much together 24/7 and it’s alright with me, before and during Covid-19. All those years of his career always being first, it’s pretty special to be first now. There is no one else I would EVER laugh with SO MUCH ! We can do ANYTHING with laughter !

How to Survive Retirement: Make a Plan for YOUR next 20 to 30 Years of Retirement

Read my book “The Quilt Ladies” 12 Quilt Stories and 15 Complete Quilt Patterns

Make Retirement fun with my “How to Survive Retirement” a Check List

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU

This post may contain affiliate links. I will receive a few cents if you click to their site and purchase

#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

Make it Monday with a Quilt Pattern Block

Double Churn Dash Quilt Block Pattern

“Double Churn Dash” Quilt Block Pattern
The pink make the outside pop !
Finished Quilt Block Size 15” x 15” My how to quilt
The Quilt Ladies Quilt Pattern Shop
This quilt block pattern is from my book HERE

Finished Quilt Block Size 15” x 15”

Cut 4 White 3 7/8” x 3 7/8”

Cut 4 Red 3 7/8” x 3 7/8”

Make Triangles

Cut 1 White 3 ½” x 3 ½”

Cut 4 Gray 3 ½” x 2”

Cut 4 White 3 ½” x 2”

Cut 4 Gray 2” x 9 ½”

Cut 4 White 2” x 9 ½”

All 53 Quilt Block Patterns can be found HERE

Read my book “The Quilt Ladies” 12 Quilt Stories
and 15 Complete Quilt Patterns
Make Retirement fun with my “How to Survive Retirement” a Check List
The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU
This post may contain affiliate links. I will receive a few cents if you click to their site and purchase.
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

Show it Saturday

A Flowering Tree of Magnolia’s

It’s been a bit for me and my camera. I have missed it so, I spent the other morning with flowers here in Florida. Doesn’t it seem as time has stopped or stood still in our lives, I feel it in mine, but flowers keep making me smile in their every day ways.
These Magnolia’s were opening up as to greet me.
The light was perfect and I never opened up my umbrella to protect my shots from the sun, which is rare here. Enjoy your Saturday, as much as I enjoyed my Tuesday.

Read my book “The Quilt Ladies” 12 Quilt Stories
and 15 Complete Quilt Patterns
Make Retirement fun with my “How to Survive Retirement” a Check List
The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU This post may contain affiliate links. I will receive a few cents if you click to their site and purchase.
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

I know of what I speak. My new book is what I have learned and my process through The Anxiety of Anxiety. My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.

See all My Books in Print and Downloadable:

My Book – The Quilt Ladies

The Story is Fiction but the quilts are very real. All Twelve books in ONE, Fifteen Complete Quilt Patterns too. NOW are all ONE place

Before someone asks, “No, they are not longer available in print, ONLY digital.”

Here’s a fun quilt block to make, the best part of this pattern is the color, which is why it’s named, Crazy Man for our #2 Grand. Play with your color placement, moving the colors around will change the look of this quilt block. From my quilt pattern book “Crazy Man”

When a boy meets a girl… And 43 years later… it’s a life of joy, laughter, fun and family. I am blessed with his love. It’s been a fantastic ride in a GORGEOUS WORLD. It seems like yesterday.

“Double Churn Dash” Quilt Block Pattern The pink make the outside pop ! Finished Quilt Block Size 15” x 15” My how to quilt The Quilt Ladies Quilt Pattern Shop This quilt block pattern is from my book HERE

I know of what I speak. My new book is what I have learned and my process through The Anxiety of Anxiety.
My entire life it was something I dealt with quietly, internally and even sometimes loudly. Never spoken of, not talked about until I happened upon my now doctor at sixty.

See all My Books in Print
and Downloadable:

“Double Churn Dash” Quilt Block Pattern
The pink make the outside pop !
Finished Quilt Block Size 15” x 15” My how to quilt
The Quilt Ladies Quilt Pattern Shop
This quilt block pattern is from my book HERE