It was JUST yesterday they fit??
Here is Florida I’m in shorts and flip-flops pretty much year around. If I need a sweater it’s not for long and I really like that. UNTIL, yesterday and that pair of shorts I have had for six months is a little TIGHT. Yeah, the dryer didn’t do that, my favorite go to…need a few pounds off recipe.
My Weight Watchers Tortilla Soup with Chicken
This is based on Weight Watchers 0 Point Tortilla Soup. But, I need meat in mine, I need the protein it keeps me moving a bit longer.
3 chicken breast, in a pot with about 6 cups of water.
add 1 teaspoon salt and 1 teaspoon fresh ground pepper. Cook until the chicken is done, remove skin/bones. I do it this way, I can control the fat.
Or use 4 cups of Can Chicken Bone Broth
if you can find it, just a better flavor
Pull chicken out and shred.
1 cup Chopped Onions Chopped2 Garlic Cloves
3 Green Onions Chopped
3-4 stalks of Celery Chopped
1/2 a Green Pepper
1/3 Cup Fresh Cilantro
Spray pan with spray oil.
Cook in soup pan, make everything tender 10-15 minutes
Pour Chicken broth through a strainer and back into pot.(if homemade)
Add Shredded Chicken
Add the rest of the ingredients to the broth
2 – 12oz cans of Diced Tomatoes
1/2 cup Salsa, we like hot, use what you like
1 can Whole Corn – Or fresh off the cob, the best
1/2 teaspoon Cumin
1/2 teaspoon Chili Powder
1/2 teaspoon basil
Simmer and let cook down.
Serve with Sour Cream (I use Greek yogurt)
And taco chips
Suggestions
-
When you have leftovers after the holidays or party, make this soup, you can add anything to it and it’s wonderful.
-
Try adding fresh spinach, cut up add in about 5 minutes before serving.
-
You can use any meat, shred turkey, shred roast beef or pork, if you use another meat or don’t want to do your own chicken stock, use 4 cups of Chicken Broth
-
This is a make it your own soup.
-
We eat this year round, mostly I think because it’s a great solo-lunch for me.
-
It’s very good without meat, it will be a 0 Point meal with no meat.
-
Beth Ann
The Quilt Ladies NOW on Kindle and NOOK
The Quilt Ladies Quilt Pattern Shop HERE for YOU
[ctct form=”124″]
