Starting Small Still Counts with Just About Everything

From Quilts to Exercise…

weekly quilt ladies news

I am writing with a very heavy heart.
I am going a head with what I had planned, BUT…

Well…I tried, but goals change…sometimes really fast.  I had good intentions about going back to the gym this year. Really solid plans of course a new outfit, new shoes, half the reason to go !Free Quilt Pattern

But here’s the thing… (having a thing is like, I got a guy for that project) I’m back to swimming every day instead. Turns out after 2 weeks and 5 visits my knees, my schedule, and my general attitude all voted for I am staying with the pool. No loud music, no mirrors, no pretending I enjoy machines. My steady pace, quiet water, and a reminder that moving your body doesn’t have to make me feel “Am I doing it right?”

So, my only buy a month plan was good, my start small plan as good and the weather changed from the 50’s to the 70’s, have invited me back into the pool of possibilities of feeling better.

Quilt Tip of the Week – NEW Rule

Quilting counts as exercise.
If your smartwatch disagrees, throw it in the bobbin drawer.

The Quilt Ladies Weekly Free Quilt Block Pattern
Free Quilt Block Pattern

If you’re in the mood for something simple and comforting, I’m sharing a favorite beginner friendly pattern this week.  It’s squares and triangles, my how to for squares, and for triangles. It works beautifully with fabric you already have, or for a bit of fabric shopping therapy.  Here is the PDF for you to download, NO SIGNING up, just click and get, print and it’s yours. My Cross Squares Blue Quilt Block has a finished size of 10″ x 10″.

Cross Square Blue Quilt Block Pattern from The Quilt Ladies Cross Squares Blue Quilt Block from The Quilt Ladies

What’s New Or At my Etsy Shop
This week is what’s Fun from my Etsy Shop and only on my Etsy Shop, read about Baskets of Applique Flowers Pattern from my Etsy Shop Here

Baskets of Applique Flowers from The Quilt Ladies

applique flowers

Right now, I’m working on a project that’s still in its “trust the process” stage. The block is drawn, the colors are still deciding what they want to be, and nothing looks right…yet? I keep telling myself…that it is okay.
And it truely is, Beth Ann

Beth Ann of The Quilt Ladies

Please support my Etsy shop and my Quilt Ladies Books and Quilt Pattern Books

The Quilt Ladies Quilt Pattern Shop

My Books and Quilt Ladies Quilt Patterns in Print and eBooks
www.BethAnnDoing.com   www.TheQuiltLadies.com

Not seeing my Facebook posts, Instagram post…I have NO idea WHY and maybe I am just to old?!? But I am here.
Please sign up for my weekly news, free quilt blocks, ideas and just a bit of what I am doing. Top Right, no additional emails will be sent. Thanks 

How to Mend a Quilt Tutorial

Tuesday Thread how to Quilt

I’m always on the look out for old quilts and IF I think I can save them I purchase them. They have to be washable and usable, nothing better to me no matter the temperature is a quilt to cuddle in. This is the Quilt AFTER, I am sharing this from my Quilt Ladies site, this post is NUTS on Pinterest !
how to mend an old quilt

3 blocks that needed attention, 
I ALWAYS wash and dry quilts before I mend, this one turned out 
VERY nice, they usually do !

mending an old quilt how toI like making a paper temple for the applique piece I’m adding
free how to mend an old quiltTry to make it exact and add seam allowance at the time of cutting (it’s easier to do)
how to mend an old quilt tutorialThis is the same fabric, one is the right side 
and one it the back side, I used the back.
how to mend an old quilt Add the seam allowance and cut out piece how to mend an old quilt
how to mend an old quiltFold down the point and press
how to mend an old quiltFold the sides over, I like to press everything and I use the tip of the small scissors to hold as the fabric will get HOT !tutorial how to mend an old quilt
how to mend an old quiltApplique the pink down and I then hand quilted, forgot to picture !
how to mend an old quilt

how to mend an old quilt3 baskets I fixed on this quilt

Can you find them ?
how to mend an old quilt
Beth Ann of The Quilt Ladies
See All I do at My Shop’s – click below

SEE Beth Ann’s BOOKS on Amazon and

PDF download quilt patterns on Etsy

The Quilt Ladies and Beth Ann

Blue and White Star Quilt Block to Make

Weekly Free Quilt Block

Here is my Friday Free quilt block and I am continuing on with my blue and white quilt blocks.

Please see all I do at my Etsy Shop, HERE

Blue and White star quilt block pattern from The Quilt Ladies

My Star quilt blocks have a finished size of 8″ x 8″ and are all straight line pieced using Triangles and Squares

Cut 4 Blue – 2 7/8” x 2 7/8”
Cut 4 White – 2 7/8” x 2 7/8”
Make Triangles

Cut 5 White – 2 ½” x 2 ½”
Cut 4 White – 1 ½” x 1 ½”
Cut 4 Blue – 2 ½” x 1 ½”

Sew as shown

Blue and white quilt block pattern from The Quilt Ladies

star blue and white quilt block

star blue and white quilt block

Beth Ann The Quilt Ladies

Thank you for supporting my Etsy shop and my Quilt Ladies Book

SEE Beth Ann’s BOOKS on Amazon and
PDF download quilt patterns on Etsy

Read about All of Beth Ann’s Books

How to Make Bias Tape

Tuesday Thread – The Quilt Ladies

 Bias Tape is NOT hard to make and you don’t need to purchase anything you will need 
Beth Ann of The Quilt Ladies
See all The Quilt Ladies Do
2 Straight Pins
1 Piece of fabric cut 1″ x 3″  – (dark green) Holding Strip
 
The strip (light color) you will make into bias tape, I cut mine large to show, normal cut will be 3/4″ to 1 1/4″ wide. 
 
Bias Tape the OLD Fashion Way

How to make Bias Tape Iron over your edges, 1/8″ to 1/4″ and Press in, do about 2-3 inches, enough to hold and pull through

How to make Bias Tape the OLD Fashion WayDo both sides/edges
How to make Bias TapeLay your started binding down, pressed side up.
Take your Holding Strip and lay on top, Pin into your ironing board cover next to the bias tape.
How to make Bias Tape the OLD Fashion WayPull the bias tape
How to make Bias Tape And, with a hot, dry iron press, at first do a bit, and lift iron, pull and iron.
How to make Bias Tape the OLD Fashion Way
As the tape becomes longer you can leave the iron and pull slowly.
(Other side view)
How to make Bias Tape the OLD Fashion WayPull tape slowly
How to make Bias TapeGood side of bias tape.
How to make Bias TapeI like to roll mine  to keep it until I’m ready to use it.
I learned this years ago from a Home Eco. teacher in the 70’s
No need to buy a machine to do this for you !  But, you can if you like !

 

2025 Monthly Quilt Patterns from The Quilt Ladies
See All my Quilt Ladies Patterns at my Etsy Shop

Thank you for supporting my Etsy shop and my Quilt Ladies Book

SEE Beth Ann’s BOOKS on Amazon and
PDF download quilt patterns on Etsy

#tuesdaythread, #biastape, #howtoquilt

How to Tie a Quilt with Yarn

A Quilt Tradition

How to Tie a Quilt with Yarn
To tie a quilt is a quick way to finish a quilt which is to be loved and used.
As with everything, there are a few ways of doing a tied quilt, this is the way “I” do it.  
How to tie a quilt with The Quilt Ladies
How to tie a quilt with The Quilt Ladies

Please like, pin and share, and stop over at my shop to see all I do.
The Quilt Ladies Quilt Pattern Shop

or See all my Books in Print, eBooks

How to tie a quilt using yarn I use these needles, sometimes a larger one and sometimes not. After doing them I really think it’s how I feel that day ! 
How to tie a quilt using yarnI like to use, “Peaches and Cream” yarn, soft but NOT TOO soft, it has to be to hold the knot. 

How to tie a quilt using yarn

 I like my cutting mat UNDER the quilt, so I don’t push through and chip my table top.

How to tie a quilt using yarn

Cut yarn about 30 inches long one thickness. 

From the side you will see the knot, go down and up, going though, top, batting and backing. 

How to tie a quilt using yarn

Pull needle through, leave about a 2 inch tail form the first knot.

How to tie a quilt using yarn Come back through again,
How to tie a quilt using yarn DO NOT cut yarn, travel to next knot and repeat. 

How to tie a quilt using yarn

How to tie a quilt using yarnCut yarn 

How to tie a quilt using yarn I do all the knots and then cut them all at the same time.

How to tie a quilt using yarnAs I tie each one, I lay the yarn going down. 
How to tie a quilt using yarn

Cut ends to about 1/2″ to 3/4″ is way YOU like

How to tie a quilt using yarn

See all my Books and Quilt Book on Amazon

Thank you for supporting my Etsy shop and my Quilt Ladies Book on Kindle and Nook, nothing is possible without your purchases, Beth

The Quilt Ladies ONLY on Kindle 

The Quilt Ladies Quilt Pattern Etsy Shop HERE for YOU

#tieaquilt #bethanndoing #finishaquilt

My Rolling Bow Tie Quilt Block to Make

Free Weekly Quilt Block Pattern

It’s fun for me to draw quilt blocks out on graph paper.  They make me happy and I love the ideas they sparks as I do them. This is one of my quilt blocks.

Today I’m sharing my Rolling Bow Tie Quilt Pattern Block.
See all my quilt patterns

Free Rolling Bow Quilt Block Pattern

Finished Quilt Block is Sixteen Inches by Sixteen Inches (16″ x 16″)

Make a Rolling Bow Quilt Block Pattern

Cut 1 White – 6 ½” x 6 ½”

Cut 1 Lt. Blue – 2 7/8” x 2 7/8”

Cut 1 Blue – 2 7/8” x 2 7/8” 

Mark squares corner to corner SEWING LINE. Place on corner, good side to good, sew on line, trim and press

Rolling Bow Tie Quilt Block Pattern

Cut 4 Lt. Blue – 3 ½” x 3 ½”

Cut 4 Blue – 3 ½” x 3 ½” Sew as shown and add on sides.

Rolling Bow Quilt Block Pattern

Cut 1 Lt. Blue – 2 7/8” x 2 7/8”
Cut 1 Blue – 2 7/8” x 2 7/8”
Cut 2 White – 2 7/8” x 2 7/8”
Make triangles

Cut 12 White – 2 ½” x 1 ½”

Cut 4 Lt. Blue – 1 ½” x 1 ½”

Cut 4 Blue – 1 ½” x 1 ½” Sew rows as shown, sew to the top and bottom

Free Rolling Bow Quilt Block Pattern

Cut 4 Lt. Blue – 2 ½” x 2 ½”

Cut 4 Blue – 2 ½” x 2 ½”

Cut 4 White – 2 ½” x 8 ½” Sew into rows and sew on top and bottom

Free Rolling Bow Quilt Block Pattern

Cut 4 White – 1 ½” x 1 ½”

Cut 2 Lt. Blue and 2 Blue – 1 ½” x 1 ½”

Cut 4 White – 1 ½” x 2 ½” Sew row as shown, sew on sides

IF you make four quilt blocks and add two inch sashing you will have a 34 inch by 34 inch quilt.

free Rolling Bow Quilt Block Pattern

This is a quilt block of PLAY with COLOR ! Have FUN !

Free Rolling Bow Quilt Block Pattern

Thank you for supporting my Etsy shop and my  Books and my Quilt Ladies Books nothing is possible without all of you

SEE Beth Ann’s BOOKS on Amazon and
PDF download quilt patterns on Etsy

How to Sew a Quarter Square Triangle

Join Us For Tuesday Threads

It’s Tuesday Thread,  where I am breaking down quilting techniques one stitch at a time!

Join us Each Tuesday
Today, is the quarter square triangles, those clever little pieces that add movement quilt blocks. Sometimes called hourglass units, these triangles are made by combining two half square triangles and then slicing again. They’re perfect for stars, pinwheels, and any design that needs a touch of symmetry and flair.
I am taking the mystery away and showing you how to do it easily.
We have made a square, a triangle and some basic quilt info.  NOW it’s time for some FUN quilt block patterns. Don’t over think these, just step by step.

how to make a quarter square triangleQuarter Square Triangle

 

The Quilt Ladies teach you how to quilt.
Cut 2 squares, 1 each color – your squares needs to be cut 1 ¼” larger than the
finished size you need, 
example you need a 4” finished square cut square
5 ¼” x 5 ¼”
On lightest color on the back, pencil mark from corner to corner.
Sew ¼” from the line, on each side of the line.
With scissors cut on each of the 2 lines, open up, move the match colors, pin and sew you will have 2 blocks

The Quilt Ladies teach you how to quilt.
Beth Ann’s The Quilt Ladies
#quilt #quilting #thequiltladies #patchwork #bethanndoing #quilts #needlework

Fun Star Quilt Block is Here for YOU!

Weekly Quilt Block Pattern

A star quilt block can be as simple or intricate as you like, perfect for both beginners and experienced quilters. This quilt block pattern has a finished size of eight inches by eight inches. Have fun with color as you are making yours. The white on my quilt block helps make the other colors pop or showcase them.
Here to see. The Ladies on Etsy
AND it’s Now in Print – Kindle and on Amazon Prime

simple pin wheel quilt pattern free

Cut 4 Pink– 2 7/8” x 2 7/8”
Cut 4 White 2 7/8” x 2 7/8”
Make Triangles – How I make my triangles

simple quilt pattern block

Cut 8 Blue – 1 ½” x 1 ½”

Cut 8 Purple – 1 ½” x 1 ½”

Cut 16 White – 1 ½” x 1 ½”

Sew as shown

simple pin wheel quilt pattern free

Beth Ann is The Quilt Ladies

Beth Ann is a Quilter and an Author who decided to self-publish her books and quilt pattern books

SEE Beth Ann’s BOOKS on Amazon and
PDF download quilt patterns on Etsy

www.bethanndoing.com
www.thequiltladies.com

Hand Sewing a Quilt Block – Tuesday Thread

Hand Sew a Quilt Block

Let’s do some hand piecing of a quilt block 

I hand piece or hand quilt EVERY Monday at my small group quilting group. Really…I’m just to lazy to get my sewing machine carried in and set up, plus then I couldn’t walk over. A new member arrived last Monday and she asked LOTS of questions about hand piecing.
So, I’m re-posting my basic hand piecing class

I feel all quilter’s should at some time do hand piecing, I know you think I’m nuts, but it brings me back to the tradition of what quilters are all about. I try to do one every year or so. Your piece need not be a huge project, but please, try it.

This is my travel quilt box, would you believe it’s an old Ethel M Chocolate box from Las Vegas about 35 years ago. It has everything but scissors, you just can’t travel with them anymore. I have gotten into the habit of keeping it all together. This box has been on many vacations, fishing trips and even at baseball/football games in many towns, when the boys still lived with us.

hand piece a quiltCut an assortment of fabric, 
For one block you will need
8 – 1 1/2″ x 1 1/2″
and
4 – 2 1/2″ x 1 1/2″
I just cut a pile of each and put the colors together as I piece.
marking lines to hand make a quilt
 
Mark a 1/4″ seam line on fabric back, I use a ruler and pencil.
 
hand stitch a quilt
 
Knot your thread and do a rocking stitch. After a bit you will not need the line, notice my thumb,
 I use it as my measurement guide, some add a mark on their nail, but I don’t like messing up my nails, aka manicure !
 
how to hand piece a quilt block
 
I use a thread about 18-20 inches long and string piece, knotting at the beginning and end of each block. Finger piece them open.
 
sewing a quilt by hand
Draw seam line if needed. Place good fabric to good, pin and sew.
how to hand piece a quilt
Open and finger press. Add 2 1/2″ x 1 1/2′ to side.
how to piece a quilt
Draw sewing line, Pin and sew on line,
hand piece a quilt
Finger press to the outside.
 
how to hand piece a quilt block
 Take 2 1/2″ x 1 1/2″ and draw sewing line on each end, sew to 1 1/2″ x 1 1/2″ Do 2 times.
how to hand piece a quilt block
Draw seam line if needed. Place good fabric to good, pin and sew.  
how to hand piece a quilt block
 This is the back of my hand pieced block. 
how to hand piece a quilt
 
Two finished blocks, each block has a finished size of 4″
 
Take some time, don’t take it all too serious, pick a comfy chair, good light and just have some HAND piecing fun.
Thank you for supporting my Etsy shop and my Quilt Ladies Book
SEE Beth Ann’s BOOKS on Amazon and
PDF download quilt patterns on Etsy
 

Weekly Quilt Block of Grandma’s Quilt Pin Wheel

Let’s Make Grandma’s Quilt Block

This weeks Quilt Block is from my Great-Great Grandmother Quilt.
Here is how to make the Pin Wheel Quilt Block from Grandma’s Quilt

Free Pinwheel quilt pattern

Finished block will be 6″ x 6″
Cutting for ONE Block
 
Cut 2 Green – 3 7/8″ x 3 7/8″
cut each block from corner to corner
(shown as gray)
 
Cut 1 Pink 4 1/4″ x 4 1/4″
cut corner to corner and then again, corner to corner
(shown as red )
Cut 1 White 4 1/4″ x 4 1/4″
cut corner to corner and then again, corner to corner
(shown as white)
Piece 4 blocks together as shown 
Sew into rows
Sew rows together
My Great, Great Grandmother's Pin Wheel Quilt Block PatternPlease remember, 
there are other methods of piecing 
the quarter triangle, this is how I do it. My quilt tutorial how I do Triangles

My Great-Great Grandmother’s Quilt
This quilt was a gift to my mother from her Great Grandmother. And then a Gift to me from My Mother. Making it by, GREAT-GREAT Grandmother’s Gift to ME ! Well…That’s how I like to look at it.
I never met her and my mom only remembers helping with the peddle sewing machine.  I use this quilt and love sleeping under it. It goes in the washer and now living here in Florida and not having a clothes line it does go it the dryer….Yes… it bothers me too, but…. the colors are still very bright, but the Florida sun won on these photo’s.

Free Pinwheel quilt pattern Great Great Grandma's Quilt

The hand quilting on this quilt is WONDERFUL 

Beth Ann’s The Quilt Ladies